The fitness industry, and specifically the weight-loss industry, is a multi-billion dollar affair filled with all sorts of gimmicks and gadgets meant to shed away pounds with guaranteed results. In my experience, very few of these “Miracle Cures” have any validity or effect, and the vast majority end up in yard sales or auction websites. […]
What is an Intervertebral Disc?
The spinal column is a wonder of bio-engineering and mechanical stability. It supports our bodies from the time of our birth until the end of our lives and allows us the ability to walk upright and perform amazing activities. Although the structures which allow this support, stability and motion are staggering in their scope, a […]
The Initial Visit -What To Expect
When a new patient walks through the doors of Queen Street Chiropractic Centre, it generally means that they have been suffering with an injury or injuries for a significant length of time. New patients, especially those who have never been to a Chiropractor, often have varying degrees of anxiety regarding what to expect with their […]
Is it Better to use Ice or Heat for my Injury?
A common question that patients ask at Queen Street Chiropractic Centre is when is it appropriate to use ice, and when is it appropriate to use heat? While every case is unique, and there are factors that can influence how to treat an injury, there are some general rule that can be followed. These rules […]
Spinal Decompression
For more information please visit bowmanvilledecompression.com Spinal decompression therapy is a non-surgical traction based treatment used to treat conditions such as disc herniations and bulges in the cervical and lumbar spines as well as sciatic pain. Most instances of lower back and/or leg pain can be safely and effectively treated with spinal decompression. When a […]
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