Snow shoveling is the number one cause of winter back pain. When you consider that a shovelful of snow weighs 5 to 7 pounds, you realize how much weight you have to lift to clear your sidewalk or driveway – on average, several hundred pounds! There is a right way and a wrong way to […]

Women seem to carry everything in their hand bags. Increasingly, women are toting around more gadgets such as iPods, cell phones, and digital cameras which has created a demand for larger handbags and totes. So, it comes as no surprise that more and more women are turning to their chiropractors for neck and back pain […]