Another year is history, and you have navigated your way through another Holiday Season. While the holiday season can be a time for fun and frivolity, it can also be a stressful time full of rich food choices. Thus we all look forward to a New Year with the ubiquitous Resolution, which more often than […]
What is the Sacro-Iliac Joint?
In an ongoing series of posts, Queen Street Chiropractic Centre will be attempting to shed some light on the myriad variety of factors and structures that can contribute to lower back pain. The following is a discussion of the sacro-iliac joint. The sacro-iliac joint is a structure which contributes to forming the pelvis and […]
Now Open Wednesdays
Queen Street Chiropractic Centre is pleased to announce that we will now be open weekly on Wednesdays from 8:30am – 1:00pm. Please feel free to phone for an appointment, and we look forward to seeing you soon!
Tips for Air Travel
Stress-Free Air Travel So you have decided to take a well-deserved break from the grind of daily work and head North, South, East or West (anywhere but home!)? Perhaps you are a business person who lives out of an overnight bag and commutes among a myriad of cities across the continent or globe? Whatever the […]
Fitness Tips : A Weekly Approach
One of the most common reasons that a person fails at a given workout program is that we tend to place more emphasis on the physical aspect of health and fitness, at the expense of the mental aspect. Fitness programs are physical by nature, and in general are physically demanding, this is a self-evident and […]
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